Yummy Yoga 2.09

Yummy Yoga was created by Valerie Keir who has been teaching fitness classes since 2008. Health, fitness and nutrition have always been her personal passions.

After 9 years working in the world of finance, Valerie took a career break in 2003 to raise a family. Incorporating “balance” into her life was key at this stage, hence she extended her skill set to enable her to do something enjoyable and fulfilling that would likewise afford the time to be around for her children.

Valerie completed her training in Exercise to Music, Choreography and Conditioning in 2008 and since then has qualified in Freestyle Fitness Yoga (2010) and very recently completed her Cosmic Kids Yoga Teacher Training in June 2013.

Valerie teaches adult classes in the local area and is now branching out into the world of children, feeling very excited about bringing the proven benefits of yoga to the younger generations.

Valerie carries a full DAB (Disclosure and Barring) Certificate enabling her to work with children of all ages.