Graham Ivory Personal Trainer 2

Personal Training should not be about fads and trendy gimmicks but about effective methods that are based on the latest research and have been proved to be successful. Personal Training should be exactly what the name suggests, personal, it should be all about the individual and tailored to the needs of the client. One size doesn’t necessarily fit all, you are unique and subsequently should be treated as such.

I have been in the fitness industry for over 20 years since completing a Sports Science Degree at the University of Chester, I have recently completed a Masters Degree in Strength and Conditioning at the University of Salford where I specialised in endurance training. I am a qualified American College of Sports Medicine Instructor and am on The Register of Exercise Professionals.

I like to train most days and compete in marathons, half marathons and triathlons with the occasional fell race thrown in for good measure. I have also completed the Marathon des Sables across the Sahara Desert.