Edgemead Fit Club 4.69

Join our FREE* Fit Club sessions on Mondays, Wednesdays and Thursdays from 18h00 - 18h30 at the Edgemead Bowling Club!

Our workouts are designed for all ages and fitness levels, and during your first week - we'll sit with you to set some goals, help you to put a plan of action into place, and work with you closely to track your progress.

We provide assistance with meal plans, body fat monitoring, and give you real solutions regarding lifestyle changes that don't involve calorie counting, points, weighing out every item of food you eat or living off powders and pills every meal of the day.

If you're keen to join, get in touch, grab a water bottle and a small towel - if you have an exercise may, grab that too - and let's get ready to meet the new you!