VFM Fitness 2.37

As two highly passionate fitness professionals, the VFM team (Andy and Lise) aim to make fitness inclusive and fun whilst simultaneously challenging and rewarding, believe it or not we make that possible! We pride ourselves on our ability to build a sense of community and passion within our Bootcamp members as well as in our 121 PT sessions. We guarantee you won’t find anybody better at keeping you engaged whilst easing you out of your comfort zone and into new levels of fitness.
So what will you be doing in our Bootcamp sessions? Well the clues in the name, Varied, Functional, Movements. No class will ever be the same and all movements can be scaled to make them more accessible for absolute beginners or highly challenging for those of you who are masters of all things fitness! Forget the daily grind of those hot and sweaty, overcrowded gyms and come and train with us in the great outdoors.

To surmise, we quite simply love it and the passion and enthusiasm is infectious, careful you don’t get the bug! First session is always free and we offer a range of prepaid and drop in prices for Bootcamps. Both Andy and Lise are available for 121 PT sessions and cater for all levels of fitness and budgets.
For more information check out our VFMFitness Face Book page and Istagram account, @VFMFitness.