BBalanced offers Soft Tissue Therapy (Sport & Remedial Massage) to alleviate tight, painful muscles and treat Soft tissue injuries such as ligament and tendon sprains. It helps speed up and complete the healing process. It helps keep your body flexible and helps improve performance in your chosen sports / exercise.
I also provide a wealth of experience spanning 12 yrs working in postural correction (also fall prevention for the more fragile) through Clinical Pilates and other Stability and Balance exercises. Combining postural exercise with massage is a wonderful way to break the cycle of injury or joint / back pain.
All my classes are safe (not easy!) and I cater for many conditions including arthritis, MS, Cancer recovery, stroke, Joint repacements, RSI to name a few.
I am happy to discuss your needs over the phone before booking treatment.