Ufit-pt.com 3.36

Based in Guildford Surrey, Ufit Personal Training works with everyone from sportsmen and woman wanting to improve their performance right through to anyone just enjoying activity and wanting to increase their fitness levels and quality of life.

Creating progammes for activity enthusiasts or those in sport Ufit can deal with sports specific development and can design programmes for both the individual athlete and entire team.

Using assessments Ufit PT determines an clients stage of development along with strengths and weaknesses.

Ufit PT Combines all this data with an the clients short and long term goals, their sport or interest and targets, their position, their age and experience level and then creates specific to them a training programme that will improve all or precise elements of their game and reach those every day goals.

Using some of the latest and exciting training aids from bumpers, barbells, dumbbells, battle rope, yoke's, TRX suspension training, Resistance Parachutes, Prowlers, BOSU balls, plyometric boxes, pull up rigs, tractor tyres, ab mats, swiss balls and Tacx Satori stationary trainers Ufit will find what best works for you and combine that with more conventional techniques and training systems for a perfect match that works.

Combining the right tools and the right knowledge and experience we get the results you desire....oh and we have a ton of fun along the way