Telford Self Defence 1.88

We all come into contact with potential threatening behaviour at home, work, social occasions or even while out shopping. In today’s society we hear everyday in the media how people are getting attacked, raped in broad daylight even in their own homes. It is no longer just happening late at night, in a secluded area or street.

We would all like to feel safer while going about our day to day business – particularly at night. An increasing number of women and men are taking steps to feel more secure by learning some basic self defence techniques. Most people think it will not happen to them, however making people aware of their surroundings can prevent them from ending up in an attack situation.

Awareness of your environment and people around you and being ‘switched on’ is the most important factor of your personal safety. At Combat Athlete we are passionate in believing people should feel safe in their everyday lives and should be empowered with practical, effective and easy to remember techniques in self defence.

Our self defence classes cater for a wide range of ages and abilities, you do not have to be fit or a certain age to learn how to protect yourself and your family. Learn sound practical skills that anyone is able to do, how to be aware of your surroundings, not put yourself in dangerous situations and what to do if you were attacked.

It is better to have this knowledge just in case, don't let yourself become a victim become empowered and self confident.

We also run anti bullying and self awareness seminars for children and businesses in the public and private sector.