Hi, I’m Helen Ryan, Northamptonshire’s Premier Fat Loss Expert and owner of Starlight Fitness.
I work mainly, though not exclusively, with women over the age of 30 who have started to experience changes in their bodies as time goes on and who have this unfounded belief that it is harder to lose weight and get into shape.
As a mature woman myself, I know your body no longer PINGs back into shape as easily as it did when you were in your 20s.
I have the solution for YOU!