Matt Nicholson Personal Training Services Manchester 2.05

Have you considered going vegan, vegetarian or simply cutting down on meat? Are you concerned about losing size or strength or where to get your protein? If the answer to any of these questions is yes, then I can help you!

As an athlete who went from a heavy meat diet to 100% vegan I have asked myself all these questions. I understand that my nutrition is just as important as my training for physical performance. I have lost body fat and increased both my strength and fitness on this lifestyle.
I’ll show you how to prepare and cook healthy, delicious food which will improve your results in and out of the gym and how to make it affordable.
What do I offer?

- Detailed Food Plans tailored to meet your needs and preferences (including portion sizes and recipes)
- 1-2-1 Cooking Lessons (including advice on food preparation, storage and shopping)
- Group Workshops (including a sociable sit-down vegan meal)

If you would like any more information, please contact me:

Matt Nicholson
Mobile: 07928602144
Email: plantbasedlivinguk@gmail.com