LWFitness4All Fitness and Gym Centre 1.33

HIIT, circuit training like no other, goal-oriented personal training, TRX group sessions, functional fitness training, Olympic Weight Lifting and powerlifting, kettlebell classes; events such as the Nuclear Races, Mucky Races and Paras10; Mobility, Stretching, and yoga classes. This is a gym like no other!

Train with the best, be the best!

Time Table:

Monday
0615-0700 REGFIT4ALL
1000-1100 Kettlekick UK (TM)
1600-1630 School Run HIIT
1810-1910 Combat Cardio

Tuesday
0615-0700 Morning Yoga 4all
1000-1100 Battlecamp
1230-1300 Lunchbox Workout
1810-1910 RegFit4ALL
1900-2000 LWFITNESS4LL Running Club
1920-2020 Kettlebell Training

Wednesday
0615-0700 Combat Cardio
1000-1100 HIIT
1600-1630 School Run HIIT
1810-1910 Circuits
1830-1930 LWFITNESS4LL Beginners Running Club
1920-2000 Mid Week Mobility


Thursday
0615-0700 Morning Yoga 4all
1000-1100 VIM
1230-1300 Lunchbox Workout
1800-1900 TRX&KB
1900-2000 LWFITNESS4LL Running Club
1910-2010 Kettlekick UK (TM)

Friday
0615-0700 Circuits
1000-1100 TRX/KB/Barbell
1600-1630 School Run HIIT
1800-1900 RegFIT4ALL

Saturday
0830-0930 LWFITNESS4LL Mixed Ability Running Club
0830-0910 HITT
0930-1100 Stretch Therapy (TM)

Sunday
-1000-1100 Open Gym