Liam Francis Fitness 3.19

Liam Francis Fitness is a professional and friendly fitness organisation based in Liverpool, specialising in Adult Fitness, Childrens Fitness, Nutrition and GP Exercise Referral. Weekly Sessions run from Aintree/fazakerley include Strength & Conditioning Circuits, Weight Training, Metafit and Childrens Mini Circuits. A variety of Lifestyle Programmes and One to One Personal Training packages are also available from this base and specialist training for individuals returning to fitness after suffering an injury where they can seek specialist advice from a GP referral specialist and return to exercise safely. Alongside this studio work Liam also works around Liverpool gaining experience in his GP referral field and working with a variety or personal training clients around Liverpool in their homes, outdoor spaces and local gyms. For more information please feel free to call or email me.