Inversity Fitness 1.33

Northbrook Barn Community Centre, Squadron Drive
Worthing, BN13 3SL
United Kingdom

About Inversity Fitness

Contact Details & Working Hours

Details

Why Inversity Fitness? Why Pole Fitness?

* Improve your strength, core, flexibility and cardio
* Fantastic complete body workout
* Qualified and passionate instructors
* Stunning Barn location with Free Parking
* 5 beautiful floor to ceiling poles
* Classes are kept small to ensure everyone gets adequate tuition
* No more than 3 people per pole!
* Fun and friendly atmosphere
* All shapes and sizes welcome
* Ages 16+

At Inversity Fitness, we welcome people from all backgrounds and support each student individually to help them reach their goals!


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Over the years together we have heard a lot of reasons why people are unsure of trying Pole Fitness so let's clear some of them up..

"I'm too old for that" - We say Nonsense! We have students from the ages of 18 all the way up to mid 60's, all of whom are showing off crazy skills!

"I can't hold my own body weight" - No one can to start with (Well we certainly couldn't). It's not usually something you find yourself having to do every day. This will come, with time, practise and the conditioning exercises we give you.

"I'll probably be rubbish" - How do you know until you try? Plus it's just like riding a bike - everyone's a bit wobbly when you are first learning.

"I don't want to go on my own" - Don't worry about that. You won't feel alone for 2 seconds. Not only are our instructors extremely friendly and welcoming but we are proud to say that so are all of our students! Honest! And actually, most people do come on their own.

"Pole Dancing? Like in a club?" - Actually no, our fitness classes are exactly what they say on the tin. For fitness. Imagine a Gymnast on a horizontal bar.. then turn them on their side!
(Although we do occasionally offer Choreography classes for those who want to spice it up every now and again - Just for fun)


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What else do we have to offer:

* Private lessons are available for individuals or small groups
* Regular choreography classes
* Parties!! - Bespoke Hen parties, Birthdays or days out. We can tailor a party to suit you and offer a range of packages.


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For enquiries, prices and class times - Please get in touch! We look forward to hearing from you.