Holleen Fitness 3.25

I am a fully qualified personal trainer offering a selection of fitness classes which include; Boot Camps, Kettlercise, Combat MX and Metafit .

All classes take place in Faversham, for men and women of all fitness abilities.

All classes are 'pay as you go' and are currently £6 a session or alternatively you can purchase a loyalty card of ten sessions up front saving you £10

BOOT CAMPS
These classes are a great way to train outside, meet new people, get fit, lose weight, tone up and most importantly have fun.
Every class is different, with lots of challenges and games and the time flies by but the results are long lasting.

METAFIT
Is a 30 minute metabolism busting HIIT (High Intensity Interval Training) class. I use a bodyweight training system which is a simple tool for people looking for the most effective workout that will give you big results fast.
These classes are great if you haven’t got long to train as they are only 30 minutes but are very effective.

KETTLERCISE
Kettlercise is THE single most effective Kettlerbell fat buring workout...... Designed to blast fat, shape & sculpt your body in a 45 min class to a great soundtrack. Its fun, super quick and super effective.

COMBAT-MX
Is a pre-choreographed, music driven, high energy blend of kettlebell exercies & dynamic combat moves inspired from the world of martial arts. It integrates kicks, punches, elbows and combinations in a complete 45 min, high energy, up tempo workout to a specific music beat.

Class Timetable
BOOT CAMPS
Tuesday & Thursday 9.30am at the Faversham Recreation Ground ME13 8HA


METAFIT
Monday 6.30pm at The Abbey Sports Centre, Faversham ME13 8RZ
Monday 8.30pm at Hernhill Village Hall ME13 9JG
Wednesday 7pm at Queen Elizabeth Grammar School, Faversham ME13 7BQ
Friday 9.15am at Faversham Rec ME13 8HA


KETTLERCISE
Monday 7pm at The Abbey Sports Centre, Faversham ME13 8RZ
Thursday 7pm at West Faversham Community Centre ME13 7RH

COMBAT-MX
Saturday 8.30amThe Abbey Sport Hall, Faversham ME13 8RZ