Fun & Fit 2.64

FUN,FRIENDLY AND EFFECTIVE EXERCISE for ALL AGES AND GENDER in the community with NO joining fee and lots of socials too !! Personal training 1;1 / INCHLOSS BOOTCAMPS AND RUN GROUP TOO !!


MONDAY - Saltdean @ The Scout Hut , Longridge Avenue.

Cardio Blast 9.30am - 10.00am
Pilates & Tone 10.00am - 11.00am
Aerobics 11.05-11.50am

St Lukes Church

Pilates 1.00-2.00pm


TUESDAY- Ovingdean @ The Village Hall

Strength Blast 8.55am - 9.25am
Pilates & Stretch 9.30am - 10.30am


WEDNESDAY Firle Village Hall

Pilates 9.30-10.30
Circuit Blast 10.35-11.05


WEDNESDAY - Saltdean @ The Scout Hut ,Longridge Avenue.

Core and Arms Blast 12-12.40


THURSDAY St Lukes Church Hall

Pilates 9.30-10.30



FRIDAY - Rottingdean @ THE Whiteway Centre , opposite THE Plough Pub

Pilates 9.15-10.10am
Circuit Blast 10.15-10.45am
Pilates 10.50-11.45am
BEGINNER Pilates 11.50-12.45pm



INCH-Loss Boot Camps - Contact Karen
INTERNET BASED -daily email support, recipes,education,fitness for 10 mins a day
12 days or 24 days to see great lasting results !!

T: 01273 585506 karen.funandfit@gmail.com