Fight Klub Thurrock 3.7

Fight Klub
What is BagBox? And why should I do it?

It's The Next Level in Martial Arts Based Aerobic workouts, participants are taken through single shot punch kick movements working both upper and lower body to eventually build a series of fluid life like fighting combination to high energy uplifting music.
Unlike most combat related concept FK has evolved by incorporating free standing bags, this allows participants to develop better timing focus and accuracy, the contact with the bag creates tension to equal toning for all over body conditioning/ weight loss and management.
The bags aid interaction amongst participants encouraging team motivation, enjoyment and fun.

The Fight Klub BAG is classified as a paraphernalia that brings forth unison. Fight Klubs 10 years of structure and tailor-ship has proven not only to be an effective Fitness discipline but an enjoyable educational experience.

Fight Klub is a see it to believe it type concept. The energy and atmosphere speaks for itself.