Evolve Body Transformation Bootcamps 2.45

Evolve Body Transformation Bootcamps

A fitness and nutrition program designed to burn unwanted fat and develop a flatter, more defined mid-section.

The workouts are designed for all fitness levels and will be challenging, even hard at times but never impossible.

The program is coached by friendly, encouraging Personal Trainers (We don’t believe in shouting and screaming at you to get results) which are fun and social to keep you motivated and looking forward to your next session.

We even organise monthly social events and inspire you to enter regular team building challenges to make your feel part of the Evolve family.

Here’s the best part… even though we’re going to work on burning belly fat and flattening and defining your abs, we’re not going to be doing endless crunches or sit-ups! (a flat belly without doing traditional ab exercises).

At the end of the 4 weeks you should see weight loss of up to 8-12 pounds and flatter, more defined mid-section. (You’ll probably drop a clothes size or two)

You can start the program whenever you feel ready and we offer a free trial week if you wanted to experience the sessions and see what we’re all about before joining.

For full information check out www.evolvebtb.com/bootcamps

https://youtu.be/3vZMWmzoWXc