Brydie Rowan Yoga Studio 3.36

With a dedicated yoga practice spanning 18 years and various disciplines, Brydie offers mindful, creative - strong but slow flow classes in a style balanced between alignment focused movement and deeply relaxing stillness.

Through personal experience, she believes that yoga can be an authentic tool to access physical, mental and emotional wellbeing in a very real and lasting way.

After completing her training as a RYT 200HR she was invited by her teacher to become a resident instructor at Suryalila Retreat Centre in Spain. www.suryalila.com
She enjoyed teaching daily classes to students of all ages, stages and nationalities.

Having relocated to the UK,she currently resides in the West Sussex countryside where she offers both private and public classes.

She is honoured to teach annually as part of the Durga Yoga T.T team, offering a quality teacher training programme in Ireland. www.durga.ie

She is constantly honing her craft and her heart-centred approach is rendered in complete gratitude to all her teachers, past and present, most significantly her husband and baby son.
Off her mat you'll find her living and laughing with family and friends, walking in the woods, making music and crafts, growing kale and trying not to think about biscuits.