Watchara MuayThai Gym 4.14

Like most competitive full contact fighting sports, Muay Thai has a heavy focus on body conditioning. Muay Thai is specifically designed to promote the level of fitness and toughness required for ring competition. Training regimens include many staples of combat sport conditioning such as running, shadowboxing, rope jumping, body weight resistance exercises, medicine ball exercises, abdominal exercises, and in some cases weight training. (wikipedia)

At Watchara Gym, we are using most of the above methods in our air-conditioned gym by a professional MuayThai trainner. No brutal injury. Group of 4-5 clients training in the gym for an hour session.

Further information such as location, prices and others are in photo albums.

Thank you