Pilates Plus 2.8

PilatesPlus was established in 2010 by Tracy Abel (Monk).

Tracy had been working in the fitness industry and more recently in local gyms as a group fitness instructor for several years and saw the need for a more intimate experience. It was a privilege for Tracy to have the opportunity to work with Sarah Collins using the Stotts Pilates method to extend and refine her knowledge of pilates as a form of exercise. Tracy has established a unique series of classes to focus on the needs of a diverse population of clients and the philosophy of the studio is to ensure that each client is seen as an individual and their unique needs met. Learning is best done in a fun atmosphere so there is often laughter drowning out the gentle background music! Each class has a specific focus so gains are able to be both tracked and monitored. Sarah Whitworth completes the teaching team and Sarah brings a wealth of knowledge into her classes as well as a sense of fun.