Kristina Berends - FIT College PT Student 1.67

As a health conscious and active fitness advocate, I have always been passionate about exercise, nutrition and encouraging others to keep fit. I love anything from a relaxing Yoga session to a six hour hike in the wind, rain and mud! Having struggled (and currently struggling) with multiple injuries and health issues, I wish to help others through similar journeys and pursue a career that can make a positive difference in people's lives. I know first hand that staying committed to an active and healthy lifestyle is not always easy, but with the right information and support, you can, like me, work your way towards physical, mental and emotional self confidence and strength. You won't regret it!

I am now studying with FIT college (Certificate of Advanced Personal Training) to broaden my knowledge and gain the required skills to enter the fitness industry.