Bonobo NZ 3.05

We provide unique, small group movement classes for children, teenagers, and adults that deliver on our philosophy - Move, Learn, Play; our three pillars of building healthy lifestyles.
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1. MOVE well at any intensity. Build a base of full-body mobility, balance, coordination, and fitness; all the tools your body needs to operate at the level you desire. When our body does what we want it to, it creates a sense of positivity and provides a solid platform to accomplish goals in all aspects of our life.
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2. LEARN sustainable motivation comes from within. If you understand the reasoning and processes for building a healthy body; training routines or activity can be adapted to your motivation at different points in your life (e.g. location, sport, goals, age). Learning gives us that 'feel good' factor and inspires us to learn more, creating a nice snowball effect that builds into all aspects of our lives.
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3. PLAY because everyone likes having fun! It's the key ingredient of repeated behaviour.