Yoga Birth West Cork 1.64

A personalised yoga centric and holistic approach to pregnancy, birth and postpartum. A valuable resource of care and experience for your birthing journey. I provide a selection of one to one and small group classes, workshops and nurture immersions that are tailored specifically to each stage of Pregnancy and Birth, from 1st to 3rd Trimester through to Active Birth Preparation with partner and Post Natal support. As a qualified and experienced yoga and prenatal teacher and mum of 3 i have a valuable resource of West Cork based holistic practitioners, community midwives, birth resources, personal experience and knowledge which can make this time for you a very healthy and happy one.