Solutions Pilates and Functional Movement 2.46

St. Patricks Parish Centre, Bothernatounish Road,
Kilkenny, none
Ireland

About Solutions Pilates and Functional Movement

Contact Details & Working Hours

Details

Pilates is a whole-body system of exercise aimed at building strength, endurance, flexibility and good posture through focused development of muscle strength, particularly that of the core and back, without adding bulk.

Therefore it is beneficial to a wide range of people.