Soccer Strength & Conditioning Coach 2.51

I am a third year Strength and Conditioning coach, currently studying with Setanta College and LIT over in Thurles. My area of focus is S&C work for soccer athletes and teams. With my knowledge and practical experience I am looking to help athletes build their athletic potential to perform at their peak level consistently. Injury prevention is a major part of S&C work and vitally important in team sport so i am looking to make people more aware of injury prevention strategies. Overall I want to help athletes/teams move better, perform better and prolong their careers as long as possible with professional and solid advice.