Self Yoga 2.9

I offer an online Yoga program that is adapted to suit both complete beginners and intermediate Yogis! The classes are short 15 - 20 minutes and they can be streamed any time anywhere to suit even the busiest lifestyle! The program is progressive and can be done every day! I offer a variation of more physically demanding classes and classes that are of a completely meditative nature. To try a free class just visit my website!