KIA Fitness 2.74

Whatever your goals are, be it losing body fat, gaining muscle, cardiovascular fitness or just to improve general well-being we can achieve it together. My sessions are fun & dynamic but also challenging. I use a variety of techniques and equipment.

I work with people of all fitness levels. From those that have never stepped into a gym to those that are looking for the next challenge. I offer a range of diverse services to suit all your health & fitness needs.

For a free consultation and a full list of prices and services please call me on 086 1616 316 or pm the page & I will get back to you ASAP.

Couples and groups also catered for!

KIA Fitness
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