Boxing Fitness (Monaghan) 2.06

Hey guys,

New personal 1-2-1 Boxing coaching, a unique type of training for both genders of all shapes and size's, and can be catered to a max group of 5 at any one time.
This type of training is great for..

-Weight loss
-Toning up
-Getting in shape
-Improvements on both strenght and endurance

While this is a full on boxing session with your own personal coach, it is perfect for starters and those who find themselfs out of shape. each training session will be made to suit your levels to start you off and help improve your over all physical condition.

And of course as well as all the physical improvements and gains, you will also be learning "The sweet science" that is Boxing, week by week you will learn the different punches, Combos, movements etc. Great for those interested in self defence.

Bio:
My name is Decky Dowds and i am a new employee of Coral leisure centre monaghan, i have 4/5 years experience in Boxing/Boxing coaching, The sport being a passion of mine i feel this concert of training is my strongest style of training and hope to deliver the best quality of training, and gain the best results for all clients.

For further Details -
Feel free to Call/Text on :0860652443
Or Email (which is checked daily) on :declandowds@hotmail.com