Ballina Family Resource Centre 2.71

Ongoing Groups and Services – Enquire within.

Bridging Gaps Group– for people with disabilities. Monday’s 10.30 -12.30 p.m.

Community Based Family Support Project Worker, contact Rione Kilcullen 087 2134078

Common Sense Parenting Courses

Counselling Service – one to one counselling, Play Therapy and Art Therapy.

English Classes for members of migrant communities. Monday & Tuesday Mornings.

Intergenerational Project for Elderly people to meet with TY Students. Tuesdays 2.15 to 3.30pm.

Men on the Move – Physical Activity Group for men.

Mother & Baby Group, Tuesday mornings 11am to 12.30 pm.

Parent & Toddler Group. Thursday mornings 10.30 a.m. to 12 p.m.

Senior Alert Scheme – for elderly. Monitored personal alarm – Pobal Scheme.

Women’s Exercise Group for women 55 yrs +. Wednesday mornings 11am

Regular courses and Groups using the Premises

Crochet Classes for Adults – Wednesday Mornings 11am to 1 pm.
Contact Helen on 087 6956652

Children’s Crochet Classes – Monday evenings 4.00 to 5.30 pm. Contact Helen on 087 6956652

Art Classes for Adults – Wednesday evenings. Contact Marie on 086 3017047

Children’s Art Classes – Saturdays. Contact Marie on 086 3017047

Ballina Textile Group – Friday Mornings 10 am to 1 pm. Contact Rita 087 0507049

Yoga Classes – Contact Marie on 087 6549100

Pilates Classes – Wednesday Evenings. Contact Ciara on 087 9742048

First Aid, Health and Safety Courses. Contact Lisa on 086 1014064

Youth-Click Foroige Youth Club for teenagers in 1st yr or 12 yrs +. Friday’s 7.30 – 9 p.m. Contact 0879640092

Little Explorers - Baby Sensory classes - contact Katherine on 0877164318

Baby Massage Classes – contact Katherine on 0877164318

Calvary Church – Sunday Mornings. Contact 083 3850542

North Mayo West Sligo Heritage Group – 087 2144483

Acupressure – Mary Beattie – 089 4629233

Outreach Services and programmes

MindSpace Mayo – Youth Mental Health outreach service every Monday. Contact 094 90 67001

Mayo Cancer Support Service – Tuesday by appointment. Individual and group supports and Counselling for people affected by cancer and their families. Art Therapy, Mind-fullness, Meditation. Contact 0949038407

Mayo Rape Crisis Centre - Free counselling service by appointment. Contact 094 90 25657

HSE / TUSLA – Family Mediation service, Family Access Visits and Family Welfare Conferences.

Pieata House – Counselling & support for people effected by suicide. Contact 0852538638/016219206

Nurture - Counselling support for pregnancy, fertility, Miscarriage, Post Natal Depression and more. Contact 01 8430930