Yoga First 1.93

An approach for reaching out to the people for the better lifestyle and peaceful dailys, a instructor of YOGA FIRST is trained Yantra yogi wit hother various yoga form like Anahata & Vinayasa and Power yoga. Each yoga sequence performed in Yantra Yoga aims to guide the breath into a natural harmony with the mind and body. One of the oldest recorded systems of Yoga that exists in the world, for centuries Yantra was a closely guarded secret reserved for advanced yogic practitioners.