Taekwondo Art 3.05

Taekwondo is a martial art founded in Korea. It utilizes both leg techniques (Tae) and arm techniques (Kwon) and is practiced using certain spirit types (Do) and by respecting a discipline.
Popularized by the spectacular characteristics of the leg movements, Taekwondo possesses multiple facets and is a sport in the Olympic games.

Learning Taekwondo

Our method of teaching is based on the principles of the World Taekwondo Federation (WTF). This martial art is practiced with a spirit a self-defense. This method pays particular attention to each and everyone's own security and integrity.
The courses follow different facets: kibon, the basic technique; the Poomsae, forms; the conventional combat; the Taekwondo sport, the Hoshin-sul, self-defense; and the Kyopa, breaking.

Taekwondo's Benefits

Not only is Taekwondo a sport, but it is also a way of living. It is founded on principles of mental, physical, and spiritual training aiming at developing a solid character associated with good health.
There are numerous advantages for practicing Taekwondo. It essentially develops:
- Concentration
- Confidence
- Respect
- Discipline
- Leadership
- Teamwork
- Flexibility
- Self-Esteem

Taekwondo aims mainly at developing the self, perseverance, patience, and respect of others in an environment which teaches one to limit aggression by following set rules.

Taekwondo's adaptations

Our classes are aimed for people of all ages, at all levels, from beginner to advanced.
Taekwondo is taught in conventional, private, or adapted classes.

Taekwondo Instructor- Master Emile Lahoud

- 5th Dan of the World Taekwondo Federation (WTF)
- More than 25 years of experience.
- International instructor (WTF)
- International Referee (WTF)