Nourished - The Whole Foods Workshop
Down to Earth Wellness + Kind Whole Foods Baking have joined forces to bring you a series of whole food + nutrition workshops. As a team of one part holistic nutritionist, and one part whole food junkie/specialty baker, we have the means to deliver a jam packed, health conscious, informative workshop. A fun, easygoing, totally unboring way to spend your otherwise average weeknight. Come in with an empty stomach + an open mind, and leave full with an enlightened whole food perspective.
Each Workshop will include:
- Plant-based Whole Food Demonstration + EATING
- Nutrition Talk
- Take-home, whole food product
- Take home plant-based whole food recipes + nutrition info package
- A healthy + refreshing take on the food we eat!
All workshops are plant-based, gluten and dairy free so that nobody feels left out :)
Come join us, learn a little, eat a lot but mostly just have a good time!