JUST Be - Inspired by Wellness 3.38

My name is Amy Ricardez and I've always had a passion for the more holistic approach to over all wellness, for the mind body and spirit.

We often don't take the time to take care of the thing that matters most..... YOU!

I'm a Reiki master and also offer hand and foot reflexology treatments.

What is reflexology?

It's applied pressure to specific points on the hands and feet. These points correspond to various organs and body systems (nervous,musculoskeletal, circulatory, respiratory, endocrine, immune & lymphatic, reproductive, urinary, and digestive system).
Essentially your hands and feet are a map to your body.

The sessions can last 45-60 minutes and they are very relaxing.

What is Reiki?

Reiki is an energy therapy that promotes healing and overall well being. It requires laying hands on or very near to the client. Reiki harnesses ki (energy) through the practitioner to the client so their body can harness their own ki for self healing in mind body and spirit.

A Reiki session is very relaxing, typically is performed laying on a massage table, or if need be it can be done sitting in a chair.

Reiki and reflexology will benefit anyone of any age!
Call or message me with any question or to set up your appointment.