Whether you are looking to start a new exercise program, lose weight, increase your energy, rehabilitate an injury, or push your workouts to the next level, a personal trainer is just what you need!! Let me help you realize your goals. I am a graduate from B.Sc. Kinesiology at McMaster University, and am here to support and motivate you. Wherever you are in your health and fitness journey, let me help you take the next step in accomplishing your goals.