Ultimate Fitness Qld 4.1

Ultimate Fitness Qld is all about providing a quality fitness service at an affordable rate. We aim to help you on your fitness journey by providing you with the right tools to get great results in a timely manner.

No matter what your goals are, whether its too lose those few extra kilos, tone up before summer, or put on some serious size we can personalise a training program to match your needs.

Here are just some of the areas of fitness we can help you with.

- strength & power
- weight loss
- endurance
- body shaping/sculpting
- size
- speed/agillity
- injury rehabilitation
- core/trunk stabilisation

If your serious about making that change, don't hesitate any longer contact jason NOW for a FREE fitness consultation.

WORK EXPERIENCE

Brisbane Lions AFC - 2012, 2013, 2014
Queensland Scorpions AFC - 2010, 2013,2014
Western Taipans AFC - 2009, 2010, 2011, 2012, 2013
National Pacific U16's AFL - 2011

Presented at AFL coaching courses on: Dynamic Warm-ups - cool downs - Body Insurance (injury prevention).