Stuart McInnes Personal Training 1.98

One on One Personal Training Sessions

Your personal trainer is equipped with the professional knowledge necessary to tailor a fitness program that’s right for you. Do you have a health condition but still want to stay in good shape? During your personal training session your trainer will look closely at whatever your needs are and develop a safe, efficient program based on your workout objectives.

Group Classes

Whether it's training with your best mates or boxing away some stress with work colleagues, sometimes it's just more fun working out in a group and everyone knows we work a little harder when we are in the company of our peers. The group classes are just big enough that you will challenge yourself extra hard to be the best in the class, but small enough that you will still be given individualised attention to help you reach your goals.