Stamina Fitness 2.06

18 Barbaralla Drive
Brisbane, QLD 4127
Australia

Contact Details & Working Hours

Details

A bit about my journey into fitness....
Fitness has always been in my blood. My Mum had me in dance lessons at the age of 2 and i carried on with dance till the age of 25. Dance gave me the drive. determination and confidence to believe anything is possible. From there i moved on to a gym style fitness. I used to dream of one day changing peoples lives. I always wanted to be better, get skinnier more toned and sometimes that was very hard. And now I realise I just should have wanted to be the best version of myself and be healthy. Fast forward to marriage and a baby and my changing body and i found it hard to lose the weight and eat correctly again. So I found myself a little down but got back on the wagon and began my journey again.It wasn't easy with lots of ups and downs and lots of under eating as that's what I thought I had to do. I found myself an amazing coach who has been by my side and helped rebuild me and make me think on a different level. It was when these not so great things happened to me that I realise I wanted to help others not make the same mistakes as i did. And to teach people that its ok to eat lots of carbs and most importantly love yourself and strive to make your goals real. So I completed my certificate 3 and 4 in fitness and I'm now committed to help change your lives too. I know life can be tough sometimes and busy with the ever demanding schedules but I want you to see that its ok to make time for ourselves and the fitness industry is where you need to be. You are my number one priority now so give me a call and have a chat and get further info on prices and classes. We never stop striving for our goals. Mine is to do a figure comp one day and I no I will achieve that dream just like I dreamed about becoming a PT and changing peoples lives,