RS Head Quarters 3.13

AN ELITE TRAINING FACILITY

RS is a Training Facility designed for those who want to be their best and challenge themselves.

It isn't always about being the strongest but wanting to be stronger - physically and mentally.

OUR MISSION

To help people from all walks of life be the strongest they possible can, both physically and mentally, while providing a quality and professional service.

RS WHERE IT ALL STARTED
RS all started with one person's dream and one person's determination to create a vibrant, supportive community of people who had one common goal - to be the best they possibly can.

SPECIALISING IN:

WBFF Competition Prep
Strength Training
Powerlifting
Body Transformations
Women's Fitness
Nutrition for a Sustainable and Maintainable Life