CrossFit Launceston 4.22

The CrossFit prescription is “constantly varied, high intensity,
functional movement.”

CrossFit Classes (60 min)

Classes are one hour in duration and fully coached.

Monday: 6:00am, 12 noon, 5.00pm, 6:00pm

Tuesday: 6.00 am, 9:30am, 5.00pm, 6:00pm

Wednesday: 6:00am, 12 noon, 5.00pm, 6:00pm

Thursday: 6.00am, 9.30 am, 5.00pm, 6:00pm

Friday: 6.00am, 12 noon, 5.00pm, 6:00pm

Saturday: 7.00am

Sunday: Rest Day