Body Mind Potential 2.66

Personal training for those new or fairly new to the world of exercise (because at first exercise & gyms can be a little intimidating!). Let’s start small, maybe just a walk on the esplanade or up Copperlode, or a few weights & gradually build it up. Allow me to nurture, support, encourage & motivate you to a fitter, healthier & more confident you.
Life Coaching for anyone who’s feeling a bit stuck in a rut or not sure what their next move in life is. Let’s talk & work out your plan of action to go for everything you’ve ever wanted in your life.