Leigh believes that mind set, exercise and good nutrition are essential for the energy and vitality needed to meet the demands of everyday life.But change is difficult and there are times when we all get stuck. Don't know where to start ? As a Wellness Coach and zest4life practitioner
Leigh can help you. Whether you prefer the confidentiality of one to one consultations or the motivational aspects of being part of a group, there is a programme to help you.