Flux Physique Outdoor Training 2.28

Our sessions incorporate many different exercise modalities such as upper and lower body strength training, core conditioning, cardio, and flexibility into one effective and rewarding workout. Using his expertise as a qualified health professional & sportsman Brett Davids adapts each exercise to the meet the needs of the individual (continue reading..)

Being in the great outdoors amidst the phenomenal beauty of Cape Town and its surrounds, coupled with rewarding small team engagement, makes for an unforgettable training experience. We can also promise that no training session will ever be the same! We like to keep things fresh.

Join Flux Physique and rediscover your fire! By lifting the man next to you, together we will change the world through improving ourselves and being the best that we can be.