My name is Lauren, I am a qualified fitness trainer who is extremely passionate about helping others reach their fitness and health goals, and at the same time helping them realize what they are truly capable of achieving!
I design fitness programs for everyone - young, old, fit, unfit, male, female - I have the perfect program for you! All programs are designed specially to suit you and help you achieve YOUR goals. For more info check out my website: http://vermaaklauren.wix.com/fitness4real