Crunch Fit 2.4

I am passionate about exercise, as I have experienced first hand what it can do for you both mentally, and physically. I focus on core fitness, using body weight exercises. A strong foundation will aid you in becoming the best you can be. I do group training at schools, as an extramural activity. Currently I am training at Danville High School, and Chelsea Preparatory School, both based in Durban North.
I do Personal training, and Semi-Private group training, also mainly using bodyweight exercises.
My motto: "YOU CAN"
Thank God for what you've been given, and use it. If you have a pair of legs and arms, you can do anything, obviously, some of us will have to try harder than others, but YOU CAN! Hope to meet you soon :)