If you want your beach body... come and get it!
CoreFit consists of 6 sessions with +- 15 Core exercises per session, keeping it fresh and different per class!
Designed to stretch and strengthen the body's Core while promoting fitness leading to a toned physique!
Mon, Wed & Sun 9am Classes @R350pm pp
Tues, Thurs & Sun Classes @R350pm pp
Mon, Tues, Wed, Thurs & Sun Classes @R500pm pp
Put some concrete in your coffee and harden the f#ck up! CoreFit - Change Your Life!