Thao Dien Yoga is dedicated to help individuals achieve their highest level of physical, mental and spiritual wellbeing through thoughtfully crafted fitness regime.
We specialize in Hatha, Ashtanga, Kundalini and Vinayasa Yoga to name a few. Besides Yoga, we also offer sessions on various kinds of dance (Zumba, Hip-Hop, Jazz & Contemporary), free body workouts and Heena designing.
Our instructors from around the world showcase their expertise by creating programmes keeping in mind the indivisual fitness levels and goals.