Yoga Nanda Long Beach 4.71

First Time Student - One Week Intro Special: $25 for 7 consecutive days of unlimited yoga!!!

Power Vinyasa Yoga - Heated and Non-Heated Classes

For those who want an aerobic workout in a heated room, good sweat, lean body, this could be the yoga for you. You will gain strength, flexibility, a clear mind, and an energy boost. Whether you are looking to loose weight, trying to increase your strength, hoping to sharpen your mental edge,or seeking to go deeper within, come and learn perfect alignment of body,mind and self.

This system of breath and connected movement, combined warming breath with a broad range of postures all linked together in one great flow. The practice of yoga brings you back to YOU.

When you rest your attention on breath instead of thinking, your creativity and intuition flows as well.

Yoga for joy, for inner peace, for life…
All levels welcome! We offer Hot Vinyasa (in 90 degree room). Non-heated Vinyasa classes and meditation classes also available.