Valor Martial Arts 3.98

Valor Martial Arts is a new school with a lot of experience. Some of the best martial artists and coaches in the area have joined together to offer a wide variety of classes.

Shotokan Karate – Taught by World/International gold medalist Nick Intgroen. Offering kids classes, adult classes (12+) and competition classes with opportunities to travel across the USA to compete.

Carlson Gracie Jiu-Jitsu – Taught by Ben “The Dutch Assassin” Lindhout, a brown belt under Clint Crabtree of Grand Rapids BJJ, and a proud member of the Carlson Gracie Team.

Boxing – Taught by undefeated boxer and highly experienced coach, Tim Bachman. Tim specializes in effective striking combination and cardiovascular endurance training.

Beachbody PiYo – Taught by certified Beachbody PiYo instructors and long-time coaches, Nicole England and Kelly Duncheskie. This duo has over 20 years of combined coaching and have been training in Beachbody’s PiYo workout regularly. This workout combines Yoga and Pilates with high-intensity, low-impact exercises to create a fun, safe whole body workout like you’ve never had before. If you want to get in the best shape of your life without jeopardizing your knees with high-stress jumping, PiYo is just what you’ve been looking for.

Cardio & Conditioning - These classes will be a joint effort of our instructors designed to get you in shape FAST! Whether you are looking to compete professionally or just shed some unwanted weight, this class will test your limits and push you to the next level. Are you up for it?