USA Martial Arts Fitness Academy 3.95

USA Martial Ats has been serving the Bronx community for over 15 years. At USA Martial Arts, we determine our success by the positive impact our training has on the lives of our students. Whether you are looking to get in shape, learn self-defense, gain discipline, or participate in competitions, we are the school for you. In addition to our Tae Kwon Do program, we offer kick boxing and grappling classes.

Please contact us at 718-285-9200 or at info@usamartialartsfit.com for more information!

CHILDREN

MONDAY
4:00-4:45 ALL BELTS
4:45-5:30 ALL BELTS
5:30- 6:15 GRAPPLING AGES 3-7 ORANGE & UP
6:15-7:00 FORMS AGES 6 & UP

TUESDAY
4:00-4:45 ALL BELTS
4:45-5:30 GRAPPLING AGES 8-13 ORANGE & UP
5:30-6:15 ALL BELTS

WEDNESDAY
4:00-4:45 ALL BELTS
4:45-5:20 SPARRING AGES 3-7 ORANGE & UP
5:20-6:05 ALL BELTS

THURSDAY
4:00-4:45 ALL BELTS
4:45-5:15 WEAPONS RED BELT & UP
5:15-6:00 SPARRING AGES 8-13
6:00-6:35 SPARRING AGES 3-7
6:35-7:20 ALL BELTS

FRIDAY
4:00-4:45 ALL BELTS
4:45-5:30 ALL BELTS
5:30- 6:15 FORMS 6 & UP
6:15-7:00 BLACK BELT PREP

SATURDAY
10:30-11:15 ALL BELTS
11:15-12:00 GRAPPLING ALL AGES ORANGE & UP
12:00-12:45 FORMS
12:45-1:30 ALL BELTS AGE 3-7/SPARRING ALL AGES
1:30-2:15 ALL BELTS AGE 8& UP
3:00-3:45 DELTA TEAM

ADULTS
MONDAY
7:00-7:45 TAEKWONDO
7:45-8:30 GRAPPLING
TUESDAY
6:15-7:00 TAEKWONDO
7:00-7:30 KICKBOXING
7:30-8:15 FORMS
WEDNESDAY
6:05-6:50 TAEKWONDO
6:50-7:35 SPARRING
7:35-8:20 KICKBOXING SPARRING
THURSDAY
7:20-8:05 TAEKWONDO
8:05-8:35 KICKBOXING
FRIDAY
7:00-7:45 FORMS
SATURDAY
2:15-3:00 TAEKWONDO
3:00-3:45 DELTA TEAM