Whether you have been practicing yoga for years or are brand new, Transform Power Yoga will deliver an experience that is challenging and invigorating. With fast transitions, multiple breaths per pose, and introduction to a variety of modifications and amplifications, our classes allow any yogi to explore their boundaries. Our teachers concentrate on the foundations of yoga such as ujjayi breath and sun salutations, as well as more amplified expressions of asana, all linked with breath!
To learn more about our studio, visit:
http://transformpyoga.com/
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