Traditional Taekwon-Do Kwan 3.82

Taekwon-do is a relatively modern Korean martial art known for its dynamic kicks and quick footwork. It evolved out of shotokan karate some 60 years ago and applies scientific principles that help to eliminate potential injuries. It provides a great cardio workout, both aerobic and anaerobic. For kids, taekwon-do helps build leadership qualities and has been demonstrated to help kids with developmental issues such as ADHD and Asperger's.

You don’t need to be an athlete, or even be in particularly good shape, to start. At Traditional Taekwon-do, we break down the components of every skill and work the fundamentals. Each student progresses at his or her own pace. Every new student receives a one-on-one lesson to get started, then moves into beginners classes to work on the basics until they can move comfortably in a regular group class (typically about 12 beginner lessons). After that, students can take their pick from 21 classes held each week.

Martial arts builds body, mind, and spirit by creating confidence and resilience.